What we Offer
Small & Large Groups Sessions
Small Groups Rate: 5-10 athletes $25/Session
Large Groups: Negotiated Rated
Athletic Training:
Personal Training:
- Consultation (50 minutes @ $20.00)
- Target Arm
- Target Abs
- Target Butt
- Target Back
- Full Body
- Maternity Workout
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Speed Work
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Agility Work
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Conditioning
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Hurdle Training
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Track Workout